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Is there a baby in your future?

Check out the B4UR Pregnant Booklet (PDF) for answers to your questions about parenting, nutrition, healthy living and much more!  

Do I know how much a child will change my life? Talk to your partner, family, friends and other parents about the joys and challenges of parenting. Start discussing how you might deal with the emotional, physical and financial changes that parenthood brings.
Healthy Eating
Physical Activity
Caffeine, Drugs and Alcohol
Family and Friends
Have I thought about the risks of formula feeding?  Formula fed babies are more at risk for common childhood illnesses such as chest and ear infections than breastfed babies. 

Are you planning on having another baby? If so it is still important to take care of yourself.

Do you know someone who has a baby in their future? click here to share this

Is there a Baby in Your Future? learn more

Does body weight matter? Learn more

Women need Folic Acid, courtesy of the Government of Newfoundland and Labrador

Updated Jun 7, 2018